the HYPNO-Size method
~ enlighten your body ~

You may already be aware of the buzz surrounding the effectiveness of a new trend in healthy body-maintenance called the ‘hypno-diet’. It is claimed by practitioners to be more effective when it comes to shedding excess pounds than regular dieting because the desire to eat fattening or unhealthy foods is removed, so there are no feeling of missing out or being deprived, and no cravings to resist!

Grazia magazine states that ‘hypno-dieting’ is a form of therapy and the hottest diet trend to come from the US - huge in LA and New York, growing rapidly in London. Celebrities successfully using hypno-dieting include Lily Allen (lost 20lbs and stopped drinking alcohol), Sophie Dahl, Drew Barrymore, Geri Halliwell, and Sarah Ferguson

The Hypno-Size method is more effective than ‘hypno-dieting’ because it allows you to add a number of powerful NLP techniques to the mix, as well as a tailor-made hypnotic script for each individual practitioner (as different from generic, one-size-fits-all scripts as used by other well-known clinics), and ongoing coaching.

On a recent radio interview, Owen Pardue (a co-creator of the method) said:

“The word diet is a misnomer. Everybody’s on a diet! What you eat every day is your diet –
be it fresh fruit and vegetables or deep-fried and processed food. It is obvious that
‘diet’s’ not only don’t seem to work, they also help many become even larger. Forget diets.
When you evolve the way you think and feel about food, physical activity, and yourself, and then
get your unconscious mind in agreement, you will realise your ideal body shape, weight and size.
So, I just wanted to make that distinction. This is not a diet. This is a way to
reframe your relationships with food, exercise and yourself so that you
move effortlessly towards health and fitness.”

This method (developed by a leading Irish NLP-based psycho-/hypno-therapist and a Style & Image Coach) combines hypnotherapy, NLP techniques, re-education about nutrition and exercise, and coaching that gives practitioners the tools and attitude needed to achieve their ideal body shape and size in the easiest, fastest, healthiest and most lasting way available.

Benefits of the Hypno-Size method include ~

• No more yo-yo dieting – change your mindset and relationship to food, exercise and yourself 
  
• No suffering or feelings of deprivation – since you will no longer desire or crave unhealthy, fattening foods, how can you feel like your missing out? 
  
• Not a gimmick, not a fad, and completely safe! 
  
• It works! If you can conceive of yourself being thinner, enjoying the body shape and size that suits you, you can achieve it almost effortlessly with this method.

Initial consultation (approx. 1 hour) – the purpose of this session is to:

• Model your problem
  
• Find out if you are at cause or effect 
  
• Discover whether your are ‘suggestible’ – suitable for hypnotherapy 
  
• Clarify your outcomes (own words) – for writing your personalised script 
  
• Develop rapport (unconscious mind will only accept suggestions/commands from someone you are in rapport with)

Recommended Course of Action

• If both you and the therapist believe in your success and can commit to your success, the therapist will recommend how to proceed 
  
• Typically you may need to come back for one more session where NLP interventions will be used to remove desires for ‘wrong’ foods and replace them with desires for the ‘right’ ones. Also, any emotional problems will be dealt with, as well as co-creating an eating/exercise plan. 
  
• A number of telephone-coaching sessions throughout the duration of the attainment of your specific outcomes may also be recommended. 
  
• A tailor-made hypnotic CD will be made for you to listen to twice per day. 
  
• As each person is unique, the cost of your treatment will depend upon the treatment recommended.
  
• The initial hour long consultation is €100. 
  

How many times have you tried to lose weight, realise your ideal body shape and size, went on a diet and, ultimately, failed?

Can you conceive of yourself being your ideal size and enjoying your body better with a newfound confidence? 

If you can conceive and believe it – and use the Hypno-Size method – you can achieve it!

And what would that be like? How good would you feel? How much more confidence would you have?

How much more energy? How much more life… and quality of life?

And how much money would you ultimately save if you ate and exercised in a more appropriate way?

If you were to know that you cannot fail, when now would be a good time to arrange your consultation?

"I am delighted! I wasn't even aware I was losing weight until friends and family members began pointing it out to me. Without trying or any effort at all really, I have managed to drop two stone over a four month time period and am now at my ideal weight. This is the best weight loss method I have ever come across and recommend it to anyone who wants to easily realise their ideal shape and size." - Mark Meehan, Raheny